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A Deeper Dive Into SMART Goals: Achievable Goals, Giving Myself Permission to Grow at My Own Pace

A Deeper Dive Into SMART Goals: Achievable Goals, Giving Myself Permission to Grow at My Own Pace

by ldadmin | Jan 12, 2026 | Goal setting, Inspiration & Motivation, Mindful Living, Planning & Organization

One thing I’ve learned on this journey is that motivation comes and goes, but achievable goals are what actually keep me moving forward. Last week, we took a Deeper Dive into SMART Goals: Making Measurable Goals, where we discussed how clarity and tracking give your...
The Benefits of Monotasking: Why Downsizing to One Monitor Changed Everything

The Benefits of Monotasking: Why Downsizing to One Monitor Changed Everything

by ldadmin | Dec 8, 2025 | Productivity, Mindful Living, Planning & Organization

There’s something powerful about realizing what your brain truly needs. Recently, I downsized from two computer monitors to one because I noticed how difficult it was to stay focused on a single task. I didn’t understand why it felt so overwhelming until I did a bit...
Finding Thankfulness in Tough Times

Finding Thankfulness in Tough Times

by ldadmin | Nov 24, 2025 | Inspiration, Faith & Spiritual Growth, Lifestyle, Mindful Living, Mindfulness, Personal growth & reflection, Self Care & Wellness

As we move into this week of gratitude, many of us are taking time to reflect on what we are thankful for. And if we are being honest, that is not always an easy task. The world feels heavy at times, full of chaos, uncertainty, and moments that shake us to our core....
✨Putting Yourself First Isn’t Selfish: Learning to Choose You

✨Putting Yourself First Isn’t Selfish: Learning to Choose You

by ldadmin | Nov 17, 2025 | Health & Wellness, Mental Health, Mindful Living, Personal growth & reflection, self-care & productivity

Putting Myself First Felt Wrong… Until It Didn’t So many of us grow up believing that putting yourself first is selfish. We hear it. We internalize it. And somewhere along the way, it becomes our default setting. I’ve lived most of my life with this mindset,...
Finding Peace in the Quiet: Coping with Seasonal Depression and Anxiety

Finding Peace in the Quiet: Coping with Seasonal Depression and Anxiety

by ldadmin | Nov 10, 2025 | Health & Wellness, Mental Health, Mindful Living

As the seasons change and the days grow shorter, I’ve noticed how much my mood shifts along with them. For many of us, seasonal depression and anxiety can quietly creep in, making even simple things feel a little heavier. This year, I’ve made a promise to myself: to...
Pacing Yourself: How Planning Ahead Can Reduce Stress and Burnout

Pacing Yourself: How Planning Ahead Can Reduce Stress and Burnout

by ldadmin | Nov 2, 2025 | self-care & productivity, Mindful Living, Planning & Organization

I used to be the kind of person who thrived under pressure—or at least, that’s what I told myself. The week before a big event, my craft room would transform into a whirlwind of supplies, half-finished projects, and panic. I’d be racing to restock items, juggling...
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Recent Posts

  • A Deeper Dive into SMART Goals: Time-Bound Goals
  • A Deeper Dive into SMART Goals: Setting Relevant Goals
  • A Deeper Dive Into SMART Goals: Achievable Goals, Giving Myself Permission to Grow at My Own Pace
  • A Deeper Dive into SMART Goals: Making Measurable Goals
  • A Deeper Dive Into SMART Goals for the New Year, One Letter at a Time

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