by ldadmin | Jan 12, 2026 | Goal setting, Inspiration & Motivation, Mindful Living, Planning & Organization
One thing I’ve learned on this journey is that motivation comes and goes, but achievable goals are what actually keep me moving forward. Last week, we took a Deeper Dive into SMART Goals: Making Measurable Goals, where we discussed how clarity and tracking give your...
by ldadmin | Jan 5, 2026 | Goal setting, Inspiration & Motivation, Intentional living
Welcome back to our SMART Goals series! Last week, we began this series by taking A Deeper Dive Into SMART Goals for the New Year, One Letter at a Time. We focused on the letter “S” for “Specific” because getting clear on what makes everything...
by ldadmin | Dec 29, 2025 | Intentional living, Goal setting, Inspiration & Motivation
As the year draws to a close, I’ve been reflecting on how I want to enter the new year. I want to walk into January not rushed, not overwhelmed, and not carrying a heavy load of goals that look good on paper but don’t actually fit the rhythm of my life or my home...
by ldadmin | Dec 22, 2025 | Health & Wellness, Lifestyle, Mindfulness, Personal growth & reflection, Self Care & Wellness
Digital detox has been on my mind a lot lately as I’ve found myself wanting to be more present in my everyday life. Not in a dramatic or all at once kind of way, but in a quiet, intentional shift. I’ve begun to notice how often I reach for my phone without thinking,...
by ldadmin | Dec 15, 2025 | Health & Wellness, Self Care & Wellness, self-care & productivity
Turning 50 came with more than cake and birthday wishes; it came with a reality check. The day after my birthday, I didn’t feel like myself. Truthfully, I hadn’t felt good in a very long time. I kept chalking it up to menopause symptoms, stress, age, anything but the...
